You've made a wonderful choice that can really change your life for the better.
Getting through the first month or two can be a bit confusing or overwhelming, I know.
I get a good amount of email from people who are just beginning a low-carb diet plan and are confused about the way it works.
Maybe, the diet isn't living up to your expectations.
Maybe, you haven't actually read Dr. Atkins' New Diet Revolution. You're just trying to implement the Atkins Diet from what you've read online.
If so, then this post will clear up a lot of your confusion. You'll also get a peek at the 3 major secrets I've learned over the years that are essential for weight management.