The Diseases of Civilization

What is Hypoglycemia?

Does High Cholesterol Cause Heart Disease?

The Low-Fat Dogma: A Leap of Faith

A Little Bit of Maintenance Reality

Cephalic Phase Insulin Response

Hard Core Atkins

100-Day, Very Low Carb Challenge

What's Up With All of the Zero Carb Fuss?

Food Sensitivities, Inflammation, and Insulin

Before and Current Pictures

A Perfect 1-Minute Muffin

Gluten-Free Results from the 30-Day No-Gluten Experiment

My 30-Day Gluten-Free Experiment