|This Atkins Menu Planner|
Makes Menu Planning
Quick and Easy
I have an Atkins menu planner for:
- Atkins Induction, sometimes called Phase 1
- Ongoing Weight Loss Phase (OWL), often called Phase 2
I find templates much easier to work with than a specific menu, as they give you lots of room to use up whatever you have in the house. They also allow you to purchase meats and vegetables that are marked down or on sale that week.
This can be extremely helpful when trying to reduce your low-carb costs.