December 30, 2011

Do Low Carb Diets Work?

Secret to Sticking to Your Low-Carb Plan
Want to Know the
SECRET to Sticking to
Your Low-Carb Plan?
It never fails.

When January rolls around, each and every year, and sometimes the week just prior, the low-carb forums and egroups fill up quickly to overflowing with folks who are returning to the low-carb lifestyle.

Why?

Because despite your good intentions and strong determination to eat the low-carb way for the rest of your life, something caused the pounds to creep back on.

Maybe the detour was deliberate, but most of the time, something in your self caused you to lose sight of your goal. You got distracted by an unforeseen accident or a sudden challenge blindsided you, a thought convinced you that sticking to your low-carb diet, for better or worse, was impossible.

And the next thing you knew, you woke up 10 or 20 or even 50 pounds heavier.