|Is Losing Weight on Low Carb|
Becoming a Challenge?
Yes there is.
At the Low Carb Friends forum, there is an autoresponder letter from the ANA that was originally sent to a forum member there in 2003.
If you ignore the controversy over how and why the letter was sent in the first place, and just focus on the letter itself, there is a lot of good information in it.
Basically, it covers why stalls and weight loss stops or slows down after you've been on a low-carb diet for awhile. The letter also contains some good information on what you can do to get the scales moving down again.