Got a question you need answered? We're here to Help!

Going low carb can be confusing for newbies and frustrating for those who are not seeing the same results they got before. Each low-carb diet comes with a different approach and a different set of rules, so if you:
  • have a question
  • want to share a frustration
  • are confused by the inconsistencies among low-carb diets
  • don't know how to get your stats for Keto
  • are not getting the results you want
  • or you just want to chat
You can get in touch with me by dropping me an email at:

While I certainly don't have all of the answers, I have extensive experience with several low-carb diets, beginning with Atkins in 1975, and several moderate-carb diets as well. It's fine if you're doing something other than low-carb. You can still contact me.

If You're a Newbie

Don't sit there feeling confused. There are NO stupid questions. Go ahead and contact me today!

Experienced with Moderate-Carb Diets Too

I've also had good luck with 60-carb diets, Sugarbusters, and the Old Weight Watchers Exchange Plan, so no matter what plan you're following, between the two of us, we should be able to come up with a via solution to the problem. If I can't help you, I'll send you to someone who can.

Social Media

If you're into the social media thing, it's okay to talk to me that way, as well. Just know that my social media presence isn't large, as I spend most of my time writing or maintaining my blogs, but most of the platforms like G+ and Facebook will send me an email to let me know that you have either commented on a post there or you sent me a private message.

For private messages on Facebook, PLEASE tell me who you are and that you are a fellow low carber with a question or just want to chat, especially if you try to contact me through my personal Facebook account. The termites are really thick there, so I might not answer you if you don't tell me you're a blog reader. 

Google Plus

Twitter: @VickieEwell

Personal FB Account

Kickin' Carb Clutter Facebook Page

Kickin' Carb Clutter Pinterest Board

IB Low Carb Pinterest Board