Posts

What I Had to Do to Ditch Over 100 Pounds

What to DO When Atkins Doesn't Work for You

Is Your Self Worth Determined by the Size of Your Jeans?

The Shocking Evolution of the Atkins Diet

How Vertigo Changed My Low-Carb Lifestyle

How to Hold Onto Your Weight Loss When Challenges Arise

My Top 10 Ways to Eat Low Carb on a Budget (Includes Recipes and 7-Day Menu Example)